Motivational Ideas

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1 medium ripe banana
1/2 cup all purpose flour plus
1 tablespoon all-purpose flour
1 tablespoon baking powder
1 tablespoon sugar
1 /2 teaspoon salt
1 /3 cup yellow cornmeal
3/4 cup milk
1 large egg
1/3 cup pecans toasted lightly, and chopped
vegetable oil for brushing griddle
pure maple syrup heated


Chop banana and in a blender blend with all remaining pancake ingredients except pecans and oil. Transfer batter to a bowl and stir in pecans. Heat a griddle over moderate heat until hot enough to make a drop of water scatter over surface and brush with oil. Working in batches, drop scant 1/4-cup measures of batter onto griddle to form pancakes about 4 inches in diameter and cook until bubbles appear on surface and undersides are golden brown, about 1 minute. Flip pancakes with a metal spatula and cook until other sides are golden brown and pancakes are cooked through, about 1 minute. Serve pancakes with syrup.

  Yours in Inspiration,

         --- R.A. Nagy


---Technologies by R.A. Nagy. Web Version 2.1.